Flume Trail Bikes to Run Shuttle This Weekend

Here is a press release from Flume Trail Bikes:

“No snow = great mountain biking! Come ride The Flume Trail!  We will be running our Flume Trail Shuttle this Saturday and Sunday, JANUARY 14 & 15, 2012. Crazy yea?

Flume Trail
Flume Trail – Photo taken 1st Week of 2012!

  • Shuttle will depart Tunnel Creek Station 1115 Tahoe Blvd. Incline Village, NV 89450, 9:00am, 10:00am, 11:00am and noon.
  • Most people take two to four hours to ride to Incline. Remember it gets dark (and cold!) at 5:00 now.
  • 14 seats available per shuttle. Our trailer with bike rack will transport bikes.
  • Reserve your seat via e mail – mlj3@me.com or via text at 775 450-1945. We will confirm your reservation.  Make sure to note the time and day you want a ride.
  • Bring $15 cash to get on the shuttle. Or you can pre pay using a credit card via the phone number above before Friday afternoon.
  • Please let us know if you cannot make it the day before so we can free up your seat for someone else.
  • Important: please be there 20 minutes before the shuttle departure. Your seat will be gone at 10 minutes till.

High temps both days is forecast to be in the mid 40s and sunny. Dress warm. There is ice in the shady sections of the trail. Use caution on blind corners especially around Marlette Lake.

This is really a rare treat to get to ride the Flume in January. Marlette Lake is frozen over and really pretty.

First Dirt Ride of the Year

It has been a long winter here in Carson City. Cold, sunless days without end, and snow and ice that just won’t melt. By the end of last week though, the snow had receded on the slopes with a southern exposure, and the dirt had dried enough to permit a little mountain biking! We hadn’t enjoyed a good ride in the dirt since the very beginning of December, and were very eager to get back on it.

First Dirt Ride of the Year
Tom on the Jackrabbit Trail

I got a tip from Scott M that he had ridden to the top of the Baldy Green Trail recently, and that the traction was great. This was surprising, since I had just taken some pictures of the area earlier in the week, and it was largely covered in snow. The lunch crew headed up to Ash Canyon on Friday to see if it was as good as Scott said it was.

First Dirt Ride of the Year
Scott J on the Jackrabbit Trail

One of the nice things about the Carson Range is that it is largely composed of decomposed granite. DG can take a lot of water before it feels muddy, and it drains quickly. It is perfect when it dries up just enough to become firm. Wheels roll easily and there is abundant traction. For the most part, this is what we found on the singletrack on Friday.

First Dirt Ride of the Year
Jesse Climbing Deer Run

The Jackrabbit Trail, the climb immediately off the V&T bike path, was almost completely free of snow, and had we been in better shape, would have been easy climbing. It was quite evident that the low miles and easy riding of winter had taken its toll on our fitness.

We took a short break and then started our ascent up the Postal Route trail. The beginning of this trail is cut into a steep hillside, and going north to south, it gets a little less sun than the rest of the trail. While the rest of the trail has a lot more DG content, this little hill has a lot of clay in it. Our tires sunk into the deep mud, and I was grateful for the tall knobbies on my rear tire. Our tires packed with mud, making the climbing even tougher. The mud bog was short lived though, and we were soon back on firm dirt.

First Dirt Ride of the Year
Time for some Downhill!!

When we got to the top of the Deer Run trail, we thought we’d finish up on the road to make the climb easier. The road was soggy though, and we would have been better off just staying on the singletrack. Even though it was slow going, we were able to ride all the way to the top of the Four Day trail!

First Dirt Ride of the Year
Descending the Baldy Green Trail

With nothing but downhill all the way back to the office, we got started on our descent. I was surprised to see that my singletrack skills hadn’t totally left me, and I was carving turns and keeping good speed. Sometimes after a long break, you have a hard time staying on the trail. Jesse was thinking the same thing about his riding. I suppose our enhanced skills were due to the fact that the dirt had so much traction. I recently heard someone referring to this type of dirt as “hero dirt”. By the time I got to the bottom I had adrenaline coursing through my veins and I felt like a kid again!

Well, it’s snowing again as I write this, and it looks like we’re due for a lot of rain and snow the rest of the week. It was short lived, but that small taste of dirt gave us some hope of sunnier days ahead, and a reminder of how much fun we’re going to have when Spring arrives!

How has the riding been in your neck of the woods?

Too Cold

The online cycling community has been growing on the Daily Mile, and it’s been fun to read about everyone’s riding and training around the country. Everyone has their own set of unique weather and riding conditions they have to deal with.


Too Cold!

Daily Mile member Mike Neifert from Kansas put this video together using many of the riders from the Daily Mile, and it discusses riding indoors on a trainer vs. braving the cold outdoors. He even mentions me after time index 2:10. And yes, it’s all true.

It’s the beginning of the year, and a good time to start tracking your training. Go check out the Daily Mile at www.dailymile.com

Check out Mike’s blog, Evil Dog Bike Log, at evil-dog-bike-log.blogspot.com.

Tips for Bicycle Commuting in Snow and Ice

Back in May during Bike to Work Week, our message was for anyone and everyone to get out and ride their bikes. And they did! The weather was mild, and the days were long. It was the perfect weather for being outside. But now we’re in December, and Northern Nevada has received some of the harshest weather we’ll see all season. We’ve had winter storm warnings, deep snow, ice, freezing temperatures below zero, and early darkness. This is hardly weather that conjures up images of cycling. I’m not going to lie to you. Commuting during these conditions is not easy, and there will be times when you question your sanity. It’s definitely not for everyone. But if you are determined to ride your bike all year, or don’t have any other options, I’d like to share some tips with you that will keep you safe, warm, and rubber side down.

Morning Commute
Snow, Slush, and Ice

I’m going on my third winter of bicycle commuting, and I have learned much through trial and error. Often times the hard way.  Sometimes painfully.  Having said this though, some of the most fun rides to work have been in the snow. Here are a couple of lists I’ve put together of things that have helped me get through the toughest season of bicycle commuting.

Gear

  • Bike – Mountain bikes work best for traveling over the loose, slippery, and uneven terrain of winter roads.  I like to use my single speed mountain bike for riding in the snow and ice.  There are no suspension parts to ruin, the chain stays clean since there is no derailleur to drag in the snow, and there are less parts to get frozen or jammed.  Disc brakes are best, since the rim brakes tend to get iced up.  I’m running rim brakes on my ice bike, but they get the job done well enough.  I’m never going that fast anyway.
  • Studded Snow Tires – This has been my first full season with studded snow tires, and I wonder how I survived as long as I did without them!  Studded tires don’t help much in deep snow or slush, but they grip to ice and packed snow very well.  With the added traction, you can traverse slippery tire ruts, cross icy parking lots, and brake with confidence.  Crashing on the ice twice last winter got me to spend the money on studded tires. Studded tires range in price from $90 to $200 for a set.  I went with a set of tires from Continental that have tall, widely spaced knobbies, and 240 steel studs per tire.  They transition between snow and ice nicely.  Riders in locations with very harsh winters lasting for months swear by Nokian studded tires.  Their sharp carbide spikes are more durable than the cheaper steel studs of other tires.  Since we usually only need studded tires for a few weeks in December and January here in Carson City, I saved $50 on the set and went with a tire set with steel studs.  If you don’t have studded snow tires, big knobby tires with deep, widely spaced knobs are your best bet.  They won’t help you on ice, but when aired down for maximum flotation and traction, do a good job in the snow.  Just be real careful when changing lines and turning, and give yourself plenty of time to stop!  Seriously though, get some studded snow tires and you’ll ride with confidence and be much safer!
  • Flat Pedals – I took off my clipless pedals, and have been using a flat BMX style pedal with good results.  They work good with my snow boots, and my response time is quicker when I need to put a foot down.
  • Boots – While neoprene covered cycling shoes work decent for cold weather riding during normal conditions, I advise wearing boots during the ice and snow. You won’t gain a thing from a cycling shoe during these conditions, but you will gain a lot with a winter boot. Winter boots are generally waterproof, are much warmer than cycling shoes, and are easier to walk in (you will be walking at times!). I’ve been using Sorel Caribou snow boots for the snowiest and coldest days, and my KEEN waterproof hiking boot for the lighter days.
  • Morning Commute
    Find Roads with Little or No Traffic

  • Clothes – You will be tempted to overdress when it’s below freezing, but after a mile of  riding, you will be uncomfortably hot if overdressed.  Dress in layers, and shed a layer if you get too hot.  For single digit temperatures I wear my winter cycling pants or jeans over long underwear.  Ideally, I’d like to have waterproof over-pants for my work pants.  Up top I wear my work shirt, a fleece vest or jacket, and a wind/water proof shell over the top.  I use waterproof mountaineering gloves with gauntlets that cover my forearms.  They also have rubberized palms for griping the handlebars and controls.   There are a number of good winter cycling gloves available, just look for something warm and waterproof.  Warm handlebar covers are also an option if you don’t like wearing bulky gloves.  Neck gaiters or balaclavas are good for blocking wind and blowing snow from your neck and face.  Check your weather forecast, and be prepared for the evening weather as well as the morning weather.  It’s better to carry a few extra items with you than to not have them when you need them.
  • Helmet – On my head I wear a thin skull cap under a Bern snowboarding helmet.  Snowboarding helmets have less vents and are warmer and dryer during freezing temperatures or precipitation.
  • Lights – These are the shortest days of the year, and you will most likely be riding in the dark one direction of your commute.  A bright flashing red light is essential for the rear, and a light bright enough to see the terrain and alert oncoming traffic is needed for the front.
  • Fenders – I don’t use fenders on my ice bike, because everything is frozen in the morning on the way to work.  There have been times when I’ve wanted them during the melting slush of the evenings though.  If you don’t have fenders and are worried about getting wet, you can pack your work pants in your pack and change out of your cycling pants when you get to work.  Keep a few spare articles of clothing at work just in case.

Continental Spike Claw 240
Studded Snow Tires

Technique and Other Considerations

  • Determine a Safe Route – Before you set out, determine if you have a safe route.  Living closer to town is usually easier, as you generally have multiple options available.  You can use the city grid of streets to customize your route and find the safest way possible.  If you live along a lone, high-speed road on the outskirts of town, you may want to drive it first to asses the risks.
  • Allow yourself more time.  I can do my 2 mile commute in 9 minutes during the summer.  On the worst days of winter, I need around 25 minutes to do this same 2 miles.  Even on the best days, I still need an additional 5 to 8 minutes to make it on time.   If you live far from work, doubling your commute time may not be practical.
  • Pick roads with low speed limits.  Although it is tempting to get out there on the freshly plowed main roads, this is where the traffic is fastest.  Even though the streets are plowed, the shoulders and sidewalks are usually buried in snow.  There is generally not enough room to share the lane.  It’s safer to find a quiet street, even if it is tougher to ride.  By taking a side street, you may even have the whole road to yourself.
  • Yield to Motorized Traffic – Every cyclists is familiar with the mantra, Share the Road.  When you’re riding in the snow and ice though, it’s best to ignore this advice and pull over for the cars when necessary.  Snowy roads are narrow, and many times, cars can’t go around you due to the deep wheel ruts.  Pull over, let traffic go by, and then continue on your way.
  • Vary Your Work Schedule – If you have the luxury, alter your work hours to take advantage of safer road conditions.  When the sun goes down, the temperature plummets and the roads ice up quick.  Riding on wet roads at 4PM is safer than riding on the ice in the darkness after 5PM.
  • Explore New Routes – I quickly found that my standard route was too dangerous to ride in the snow.  I began trying new routes and found ways to avoid the busiest roads and dangerous intersections.  You will also find that while one street may be torn up and slushy, the next street over may be easy to ride packed snow.  The conditions seem to change daily, so keep exploring!
  • Read the Terrain – Look ahead and scan the road.  Plan your strategy for keeping momentum through the snow and ice.  Which wheel rut will take you furthest down the road?  Would a dry sidewalk be safer along a particularly dangerous section of road?  Watch for ice where you need to brake and turn.  Is there ice at the stop sign?  What speed can you carry through that icy turn?

Morning Commute
Early morning icy road

Why Ride in the Snow and Ice?

I know the advice above may seem overly complicated, but during the winter months, your favorite mountain bike trails may be under snow. Riding to work may be your only option to get some riding in, and is way more fun than riding a stationary trainer in your living room. Riding in snow and ice uses a lot of upper body muscles to stay upright, and I find I get a pretty good workout just riding 4 miles. Use these tips and techniques, and you’ll get to ride your bike through the winter.  You’ll stay upright, warm, safe, and have a lot of fun.

Bike Path
Riding in the Snow can be an Adventure!

Your Turn!

What did I miss?  What tips and tricks have you learned for commuting to work in the ice and snow?  The information presented here was geared towards mountain bikes.  Have you used ice tires on your skinny 700c wheeled bikes?

Do you want to ride?

When I’m out on a weekend ride, I’m always wondering what adventure I’ll find myself in that will be worth writing about. This post started to materialize when I found myself pushing my bike up the side of a sandy hill, in a slight drizzle, with 30 mph wind gusts hitting me head on, taking my breath away. It got me to thinking about how these situations always start off with the simple phrase, “Do you want to ride?”.

I think if we were to elaborate on this simple phrase when getting a ride together, there would be far fewer takers. “Who wants to push their bike up a hill in the wind driven rain? Meet at 10:00 AM!”, is not the most enticing invite. Once you’re out in the elements though, you find that it’s not really all that bad. It’s all just part of the adventure and challenge of mountain biking. In fact you’d probably be disappointed if some challenge did not arise that took mental and physical strength to overcome. You just don’t want to know about going in.

Jeff P
Jeff P surveying the land

On Sunday morning, I was hoping that the weather would either be outstanding, or so bad that there was no debate about the ride. Come ride time though, the weather was neither bad nor good. It would be a gamble. The weather could hold, or it could turn miserable at the worst time.

I rode over to the west side, where I met Lester and Jeff P. We rode up to the V&T bike path where we decided to continue on to the dirt, and ride the big sand hill at the end of the V&T grade in reverse. I don’t recall ever going up this hill in reverse, but it sounded like something new to try. Lester and I fizzled out about a third of the way up, and pushed our bikes for what felt like a long way. The sand was packed nicely and provided firm traction, but the hill is still very steep. It was a test of strength and will in the granny gear. Jeff P had all of the required elements, and he pedaled all the way to the top. To make us feel better, he told us that he “barely” made it.

Lester
Lester grinding up one of the many climbs

We kept our elevation at the top of Lakeview, at then ascended to the ridge above Timberline Road. It’s a steep doubletrack climb to the top, followed by a brake dragger singletrack down to the pavement below. We paused for a bit at the top, and were treated to the biggest wind gusts of the day. My beard felt like a sail. Once down on Timberline road, the wind was much calmer, making the next climb go by a lot easier than the first two. It was only slightly raining at this point, and the wind seemed to dry my clothes as fast as they were getting wet.

Jeff
Picture of Self

We crossed Vicee Canyon at the top of the Timberline dirt road, and began our descent down the the north face. Here we found the only real mud of the day. Once we got to Ash Canyon, it was back to dry conditions. We took the Baldy Green Trail down to Ash Canyon Road, and then started climbing to the Four Day Trail trailhead. This would be the last climb of the day, having only a long 1,000 foot descent back to the city. The traction on the descent was phenomenal, and we had a nice tailwind. This made for speeds that were nearly out of control! In fact, I think I had my fastest run down the Vicee Rim Trail ever.

Lester
Lester on the Baldy Green Trail

Once back at the asphalt, we started parting ways. I still had an adrenaline surge from the descent, and didn’t want to waste it. I locked out my suspension fork, and started chasing a car down Long Street. I kept with him until Roop Street where I finally turned off. Later at home, the hard efforts of the day hit me all at once. My legs were toast, and just walking across the room seemed like a huge effort. It turned out to be a great ride regardless of the weather. I’m glad I answered the simple question, “Do you want to ride?” with a simple, “Sure, what time?”.