New Belgium to Sponsor Bike to Work Day

Details are still in the works, but New Belgium has agreed to sponsor our Bike to Work Day party at the Firkin and Fox on May 15th! The plan is to have a New Belgium booth setup, hopefully the Team Wonderbike campaign. People will be able to come by to pledge to ride more, and drive less.

Folly Pack
Electra Ghostrider

New Belgium will have a couple beers going outside during the party, with part of the proceeds benefiting Muscle Powered.

Folly Pack
Mmmmm….Folly Pack

Also, be ready for some Tour de Fat inspired activities. The plan is to have 3rd Street blocked off this year, and provide plenty of entertainment. Again, we’re still in the planning stages, but things are looking good so far!

Folly Pack
The Bells!

Rider Photos

Here are a few photos from Tuesday’s Creek Trail lunch ride. It sure is good to get back down into the bottom of the canyon. The tight twisty turns of the Creek Trail really compliment the open fast singletrack on the hillside above. It’s just a matter of time until the plants and trees along the creek start showing their leaves, and all the wonderful smells of springtime return.

Scott R
Scott R on his new Specialized 29er

Scott C
Scott C and the Devil Bike

Jon
Big Jon aboard his Stump Jumper

Scott R snapped a few photos too. Check them out HERE.

The Creek Trail is Open!

Last week I was looking down into the bottom of Ash Canyon, and wondering when we’d get to ride the Creek Trail again. There was still quite a bit of snow on the south side of the canyon, and it looked like it could be a few weeks before it melted.

Creek Trail is Open!
Lower Creek Trail

What a difference a few days makes! As we rode up Ash Canyon today, we saw that the snow on the south side of the canyon had melted considerably. The trail even appeared clear where the trail passed through the diminishing snow patches. When we got to the top of the Creek Trail we noticed the tracks of other riders, and realized that other people recently had the same thoughts we did.

Right after the first switchback, we encountered the first of 3 or 4 snow patches on the upper section of the Creek Trail, and each is easily ridden if you slow down a bit. With the warm temperatures headed our way this week, it won’t be long until the snow is gone and the mud is dried up.

Creek Trail is Open!
Rock Chute

I had figured that even if the snow was melted, there would be so many downed branches that the trail would be impassable. This was not the case either! Although there are many little sticks that need to be raked up, the whole trail is rideable without putting a foot down. The only real evidence of downed trees along the trail is a fresh pile of sawdust and large log near the bridges. Somebody has been up there doing a little clearing.

Creek Trail is Open!
Looking Back up the Canyon

The Creek Trail weathered the winter well with no major erosion problems. The bridges could probably stand to be inspected for safety, but they both felt sturdy enough when ridden today. If you decide to ride the Creek Trail this week, take it easy on the muddy sections, and watch out for all the sticks. Sticks can flip up into your chain and bend your derailleur!

Bicycle Chain Maintenance

One skill that every cyclists should have is bicycle chain maintenance. Chains need to be kept clean and lubed not only for better performance, but also for longer life of the chain and sprockets. There are many ways to clean and lube a chain, but the following method is the one that works best for me.

Filthy Winter Chain
Filthy Winter Chain

There are many factors that determine chain service intervals. Chains collect a lot of grime when riding off road, and wet conditions can wash the lube out of your chain. Rather than worry about what those specific intervals are though, just do a 2 point inspection.

1) Visually inspect the chain, chain rings, rear cassette, and rear derailleur pulley wheels. If these parts are full of grease and grime, it’s time to clean them.

2) Listen to your chain when pedaling. A lubed chain will be mostly quiet, while a dry chain will make noise from the friction. A squeaky chain means you’re way overdue, or you forgot to lube the chain after washing your bike, riding through a creek, or riding in the snow or rain.

The Degreasing Bottle
The Degreasing Bottle – My old Nalgene bottle…back when “Bisphenol A” was all the rage.

Cleaning a chain is easiest on a work stand, but any method you can come up with where you can turn the cranks without the bicycle falling over will do. Cleaning a chain doesn’t take much toil if you use a degreaser and a stiff bristled brush. The bike shops sell bicycle specific degreaser and cleaning brushes that make the job pretty easy. Simple green works pretty good for breaking up the grease too. For the filthy chain in the first picture, I actually removed the chain, and stuck it in an old water bottle full of degreaser. Once in the bottle you can shake it up and let is soak for a while to break up even the most stubborn grime. After scrubbing your chain, rinse it thoroughly with water to flush out the remaining grime and degreaser.

Also remember to brush or wipe off your rear cassette, rear derailleur pulley wheels, and front chain rings when you clean your chain. If you’re taking the time to clean your chain, you don’t want these parts forcing the grime right back into it.

Lubing the Chain
Lubing the Chain

After the chain has dried, it’s time to lube it. I’ve seen people lube a chain all sorts of ways, but some of the methods are way too excessive. I use lube in a drip bottle, so I can put the lube exactly where I want to. The drip bottle also allows me to only use as much as I need.

I start of by finding the master link on the chain. The master link has either a different pin or side plate, and gives you a good reference point where to start and finish. I turn the cranks until the master link is on the portion of the chain nearest the ground. This helps keep the lube from dripping onto the frame when you begin to apply it. This also allows you to apply lube to the inside of the chain, that is, the side of the chain that touches the sprockets. This keeps the outside of the chain less sticky, and less prone to collecting the dirt that is flung off your tires.

Once I have my reference point set up, I drip one drop of lube on every roller as I slowly turn the cranks. This takes a little longer than just squeezing the lube bottle as you quickly turn the cranks, but by going slow, you put the lube only where you want it, and you’ll use less of it. This may be important to you if you use the expensive high end lubes!

Once you have allowed the lube to penetrate, wipe away the excess with a rag. A wise man once told me, “If you can see the lube, it isn’t doing you any good.” It’s also a good practice to wipe down your chain after each ride. This will keep the gunk and grime from building up. If you keep it clean enough, you can apply lube a few times before a thorough cleaning.

Dumonde Bio Green
Dumonde Bio Green

Because of modern chain design, a drop of lube on the roller will find it’s way under the roller and work its way out to the side plates. As I mentioned before, a lubed chain will make your sprockets last longer. Envision your chain link coming into contact with a tooth on the sprocket. As you turn the cranks, a lubed chain roller will roll from the tip of the tooth down into the little valley between the teeth. Contrast this to a dry chain. Instead of rolling, a dry roller will slide down the surface of the tooth. As you can imagine, this will accelerate the wear of the sprocket and chain.

My favorite chains right now are the ones from SRAM with the Powerlink. It’s easy to remove and install your chain without any tools. Simply push the Powerlink pieces together with your hands, and it comes right off.

SRAM Powerlink
SRAM Powerlink

All lubes are not created equal! Most lubes excel in a certain area; for example, a wax based lube doesn’t attract as much dirt, but will wash out easier in the winter. You may have to experiment to find the lube that works best for your riding conditions.

WD-40 is not a chain lube. In fact, it’s probably a better chain cleaner than a lube. I’ve tried Tri-Flow before, but it definitely felt inferior to a nice bicycle specific chain lube. It’s half the price of the higher end lubes though if you’re on a tight budget. Wax based White Lightning works well during the summer and makes cleaning the chain fairly easy. I’ve also had good luck with T-9 Boeshield. For the past few years though, I’ve been using Dumonde. It seems to be a good compromise. It doesn’t attract dirt excessively, and doesn’t wash out easily in the winter. I’ve used the blue Dumonde on my mountain bikes, and the yellow on my road bike (a lower viscosity version). My most recent purchase of Dumonde was the new Bio Green version. It’s plant based and biodegradable, and the smell is less noxious than the regular Dumonde lubes.

Do you have a favorite lube not listed here (No KY or Astroglide jokes Jeff P…)? What are your chain cleaning tricks?

Want to learn more? To dig deeper into the subject of chains, visit Sheldon Brown’s very educational chain page HERE.

Traffic Altercation on Ormsby Blvd

The 5 rider lunch crew was on our way to the trails today, and we were riding north on Ormsby Blvd at around 11:50 AM. A white Chevy/GMC full size pickup truck (it’s always a pickup truck!!) heading south at around 40mph sped towards us and the passenger threw a handful of rubber balls into our path. One ball struck Sandie in the chest, and one hit Scott C in the shin, leaving a pretty good sized knot. Other balls hit the bikes. Luckily nobody got hit in the face or crashed. As expected, we heard the pubescent laughter of teenage boys as they passed. By the time we had our wits and looked back, they were already way down the road at Washington Street. Too far away to get a plate, and going too fast to pursue…especially with Washington or Ormsby to continue the getaway on. Had it been downtown, we would have caught them.

I’m going to head down to the police station sometime today and file a report. Keep your eyes and ears open!

Missing Cyclist

Have you seen this man?

hsrunner milk carton.jpg

Though there have been several reported sightings of a man hiking with Lu Lu in the Ash Canyon area, Roger was last seen riding a bicycle on an October night ride. 

Word has it that Roger received a job  “promotion” and hasn’t been seen riding since. If you have information that leads to the whereabouts of Roger, please notify Bike Carson. You’ll receive a handsome reward of old inner tubes.

Hope to see you soon Roger, your presence is sorely missed.